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        <title>Crock-Pot One Pot Wonder</title>
        <link>http://vernalalisasrecipeboard.yuku.com/forums/20</link>
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        <![CDATA[ **Ahh, the crock-pot! The slow-cooker.... My dear friend. Old faithful.  Is there anything better on a busy day  ]]>
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		<item>
			<title><![CDATA[ Stewed Tomatoes ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18246/t/Stewed-Tomatoes.html</link>
			<description><![CDATA[ Stewed Tomatoes
<br>
<br>
Homemade stewed tomatoes from the slow cooker.

<ul>
  <li>6 to 8 ripe tomatoes</li>

  <li>2 tablespoons margarine</li>

  <li>1 medium onion, thinly sliced</li>

  <li>3/4 cup chopped celery</li>

  <li>1/2 cup chopped green pepper</li>

  <li>3 tablespoons sugar (more or less)</li>

  <li>1 small bay leaf</li>

  <li>1 teaspoon salt</li>

  <li>1/8 teaspoon pepper</li>
</ul>

<h3>Preparation:</h3>Core tomatoes; place in boiling water for about 15 to 20 seconds,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (wwishingstar)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18246</guid>
			<pubDate>Thu, 17 Jul 2008 04:44:35 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Will's Hot Cheese Dip ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18243/t/Will-s-Hot-Cheese-Dip.html</link>
			<description><![CDATA[ Will&#39;s version of hot cheese dip, with hot Italian sausage and jalapeno peppers.

<h3>Ingredients:</h3>

<ul>
  <li>1 pound hot Italian sausage</li>

  <li>1 pound Velveeta, Mexican style</li>

  <li>1 can Rotel tomatoes (drained, about 10 1/2 ounces)</li>

  <li>1 jar (16 ounces) picante sauce, hot (or medium)</li>

  <li>1 jalapeno pepper, finely diced</li>
</ul>

<h3>Preparation:</h3>Squeeze sausage from casings. Brown sausage, breaking up with a spatula; drain well and add jalapeno... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (wwishingstar)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18243</guid>
			<pubDate>Thu, 17 Jul 2008 04:40:00 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Crockpot Mostaccioli With Ground Beef ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18242/t/Crockpot-Mostaccioli-With-Ground-Beef.html</link>
			<description><![CDATA[ <h1>Crockpot Mostaccioli With Ground Beef
<br>
<br></h1>

<ul>
  <li>1 pound Italian sausage, mild or sweet</li>

  <li>1 pound lean ground beef</li>

  <li>1 cup chopped onion</li>

  <li>1 can (6 ounces) tomato paste</li>

  <li>1 tablespoon sugar</li>

  <li>1 teaspoon salt</li>

  <li>1 (12 oz.) can tomato sauce</li>

  <li>1 can (14.5 ounces) tomatoes with juice</li>

  <li>1 bay leaf</li>

  <li>1/2 tsp. garlic powder</li>

  <li>1 tsp. oregano</li>

  <li>1 tsp. dried sweet basil</li>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (wwishingstar)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18242</guid>
			<pubDate>Thu, 17 Jul 2008 04:39:09 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Crockpot Refried Bean Dip ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18205/t/Crockpot-Refried-Bean-Dip.html</link>
			<description><![CDATA[ <p align="center"><strong><font size="6">Crockpot Refried Bean Dip</font></strong></p>

<p align="center"></p>

<center>
  <table cellspacing="0" cellpadding="4" width="623" border="0">
    <tbody>
      <tr>
        <td valign="center" width="25%">
          <p><strong>Ingredients</strong></p>
        </td>

        <td valign="center" width="25%"> </td>

        <td valign="center" width="25%"> </td>

        <td valign="center" width="26%"> </td>
      </tr>

      <tr>
        <td... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18205</guid>
			<pubDate>Tue, 15 Jul 2008 08:53:21 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Crockpot Hamburger Soup ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18204/t/Crockpot-Hamburger-Soup.html</link>
			<description><![CDATA[ <div style="margin-left: 2em">
  <p><strong>Crockpot Hamburger Soup</strong></p>

  <p>1 1/2 lb Lean Ground Beef
  <br>
  1 ea Med. Onion, Chopped
  <br>
  1 c Carrots, Sliced
  <br>
  1 c Celery, Sliced
  <br>
  1 c Cabbage, Sliced
  <br>
  6 oz (1 cn) Tomato Paste
  <br>
  2 ts Worcestershire sauce
  <br>
  3 c Beef Bouillon, or Stock</p>

  <p>In skillet, brown ground beef and drain thoroughly.</p>

  <p>Add onion, carrots, celery and cabbage.</p>

  <p>Combine tomato paste, worcestershire... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18204</guid>
			<pubDate>Tue, 15 Jul 2008 08:52:40 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Beef Creole ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18203/t/Beef-Creole.html</link>
			<description><![CDATA[ <p><strong><font color="#008000">Beef Creole</font>
<br>
<br>
1-1/2 lbs. round steak, cut into 2&quot; strips
<br>
1 c. seasoned tomato juice
<br>
1 c. finely chopped celery
<br>
1 green pepper, finely chopped
<br>
1 (8 oz.) can sliced mushrooms
<br>
1 pkg. frozen okra
<br>
<br>
Combine first 4 ingredients in crock pot. Cook on high for 1 hour. Cook on low for 7 hours. Add mushrooms and okra, mixing well.
<br>
Cook on low for 1 hour longer. Serve over noodles. Makes 8 servi</strong></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18203</guid>
			<pubDate>Tue, 15 Jul 2008 08:51:58 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ CROCKPOT RATATOUILLE NICOISE ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18202/t/CROCKPOT-RATATOUILLE-NICOISE.html</link>
			<description><![CDATA[ <p>CROCKPOT RATATOUILLE NICOISE</p>

<p>1 med. eggplant
<br>
2 lb. fresh tomatoes
<br>
2 med. zucchini
<br>
3 meaty green peppers
<br>
1/2 c. olive oil
<br>
1 garlic clove
<br>
Salt and pepper to taste</p>

<p>Cut all vegetables in thin slices. Do not peel. Heat oil in large heavy fry pan. When oil is hot, brown vegetables very rapidly in 4 or 5 batches. Place
vegetables in crockpot as browned then brown chopped garlic clove in oil very quickly. Pour oil over vegetables and season with salt... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18202</guid>
			<pubDate>Tue, 15 Jul 2008 08:50:37 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Crockpot Chili ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18201/t/Crockpot-Chili.html</link>
			<description><![CDATA[ <div style="margin-left: 2em">
  <p><strong>Crockpot Chili</strong></p>

  <p>1/2 lb Dry pinto or kidney beans
  <br>
  2 cn Tomatoes (14.5oz ea)
  <br>
  2 lb Chuck; browned
  <br>
  2 tb Chili powder
  <br>
  1 ts Pepper
  <br>
  1 ts Cumin
  <br>
  4 1/2 c Water
  <br>
  2 Medium onions; coarsely
  <br>
  - chopped
  <br>
  1 Green pepper; chopped
  <br>
  2 Garlic cloves; crushed
  <br>
  Salt to taste</p>

  <p>Add all ingredients to crockpot.
  <br>
  <br>
  Stir this once, cover and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18201</guid>
			<pubDate>Tue, 15 Jul 2008 08:49:20 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Chops In A Crock Recipe ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17982/t/Chops-In-A-Crock-Recipe.html</link>
			<description><![CDATA[ Chops In A Crock Recipe
<br>
<br>
6 pork chops, browned (you can skip the browning)
<br>
1 onion, chopped
<br>
3 T. catsup
<br>
10.5 oz can cream of mushroom soup
<br>
2 t Worcestershire sauce
<br>
<br>
Place into crockpot and simmer about 4-5 hours. Serve with rice,
<br>
noodles or potatoes
<br>
<br>
<br>
Crockpot - Spanish Pork Chops
<br>
<br>
1 large onion, cut in large slices
<br>
4 - 6 pork chops
<br>
1 large pepper, cut in strips
<br>
salt and pepper to taste
<br>
1 c. raw rice
<br>
1,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17982</guid>
			<pubDate>Wed, 09 Jul 2008 15:21:22 GMT</pubDate>
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		<item>
			<title><![CDATA[ CROCKPOT SLOW AND EASY SAUERBRATEN ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17824/t/CROCKPOT-SLOW-AND-EASY-SAUERBRATEN.html</link>
			<description><![CDATA[ <p>CROCKPOT SLOW AND EASY SAUERBRATEN
<br>
<br>
For convenience, good color, and flavor, use a packaged sauerbraten mix in this rendition of the classic. Ignore the package directions regarding the liquid
amount and follow the directions below instead.
<br>
<br>
4 russet potatoes, peeled and cut into 1/4-inch-thick slices (about 1 3/4 pounds)
<br>
4 cups shredded red or green cabbage
<br>
3 pounds beef chuck, rump, or round roast, trimmed of as much fat as possible
<br>
l (2-ounce) package... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17824</guid>
			<pubDate>Sat, 05 Jul 2008 02:54:44 GMT</pubDate>
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		<item>
			<title><![CDATA[ Crockpot Steak Delight ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17823/t/Crockpot-Steak-Delight.html</link>
			<description><![CDATA[ <p>Crockpot Steak Delight
<br>
<br>
Ingredients
<br>
<br>
1 1/2 lb. tenderized round steak, trimmed 1 can tomatoes &amp;
<br>
peppers (Rotel)
<br>
1 envelope dry onion soup mix 1 cup brown gravy (from mix)
<br>
1 1/2 tbs. Cajun seasoning mix
<br>
<br>
Preparation
<br>
<br>
Trim fat from meat &amp; cut into serving size pieces. Cook gravy
<br>
mix according to package directions until thick. Combine
<br>
tomatoes, soup mix, &amp; Cajun seasoning in a blender. Put all
<br>
ingredients into... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17823</guid>
			<pubDate>Sat, 05 Jul 2008 02:54:01 GMT</pubDate>
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		<item>
			<title><![CDATA[ Crockpot New England Pot Roast ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17822/t/Crockpot-New-England-Pot-Roast.html</link>
			<description><![CDATA[ <p align="center"><strong><font size="6">Crockpot New England Pot Roast</font></strong></p>

<p align="center"></p>

<center>
  <table cellspacing="0" cellpadding="4" width="623" border="0">
    <tbody>
      <tr>
        <td valign="center" width="25%">
          <p><strong>Ingredients</strong></p>
        </td>

        <td valign="center" width="25%"> </td>

        <td valign="center" width="25%"> </td>

        <td valign="center" width="26%"> </td>
      </tr>

      <tr>
        <td... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17822</guid>
			<pubDate>Sat, 05 Jul 2008 02:53:24 GMT</pubDate>
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			<title><![CDATA[ CROCKPOT CHEESE SOUFFLE CASSEROLE A ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17821/t/CROCKPOT-CHEESE-SOUFFLE-CASSEROLE-A.html</link>
			<description><![CDATA[ <p>CROCKPOT CHEESE SOUFFLE CASSEROLE A
<br>
LA CAROLYN</p>

<p>8 slices white bread (cut off crusts; cut slices in fourths)
<br>
8 oz. cheddar cheese (grated or shredded)
<br>
4 eggs
<br>
1 c. milk or light cream
<br>
1 c. evaporated milk
<br>
1/4 tsp. salt
<br>
1 tbsp. parsley (fresh or dried)
<br>
Paprika</p>

<p>Lightly grease crockpot. Alternate layers of bread and cheese. Beat eggs with cream and evaporated milk, salt and parsley and paprika. Pour egg and milk
mixture over top of bread... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17821</guid>
			<pubDate>Sat, 05 Jul 2008 02:52:14 GMT</pubDate>
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		<item>
			<title><![CDATA[ Chicken Chow Mein ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17820/t/Chicken-Chow-Mein.html</link>
			<description><![CDATA[ <p><strong><font color="#008000">Chicken Chow Mein</font>
<br>
<br>
6 chicken thighs without skin
<br>
6 ounces mushrooms, sliced
<br>
1 onion, sliced
<br>
3 cloves garlic, minced
<br>
1/2 cup teriyaki sauce
<br>
parsley
<br>
3 dashes Tabasco sauce
<br>
<br>
Put above ingredients in a crock pot in the morning. Mix and put crock pot on low for all day cooking.
<br>
<br>
Prepare rice. Put 2 handfuls of bean sprouts or 1 can, or 1 can Chinese vegetables in crock pot and mix. When rice is cooked,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17820</guid>
			<pubDate>Sat, 05 Jul 2008 02:51:35 GMT</pubDate>
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		<item>
			<title><![CDATA[ CREAMY SCALLOPED POTATOES CROCKPOT ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17819/t/CREAMY-SCALLOPED-POTATOES-CROCKPOT.html</link>
			<description><![CDATA[ <p>CREAMY SCALLOPED POTATOES CROCKPOT</p>

<p>2 lbs. potatoes or 6 med. thinly sliced
<br>
1 sm. onion thinly sliced
<br>
1/4 c. flour
<br>
1 tsp. salt
<br>
1/4 tsp. pepper
<br>
3 tbsp. butter
<br>
1 (10 oz.) can cream of mushroom soup
<br>
4 slices American cheese
<br>
1 c. water
<br>
1/2 tsp. cream of tartar</p>

<p>Toss potato slices in water and cream of tartar. Drain. Put half of potatoes in greased crockpot. Top half of onion slices, flour, salt and pepper. Add
remaining potatoes and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17819</guid>
			<pubDate>Sat, 05 Jul 2008 02:50:59 GMT</pubDate>
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		<item>
			<title><![CDATA[ Crock Pot-Pot Roast ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17715/t/Crock-Pot-Pot-Roast.html</link>
			<description><![CDATA[ Crock Pot-Pot Roast
<br>
<br>
1 Envelope Good Seasonings Italian Dressing mix
<br>
1 Envelope Brown Gravy Mix
<br>
1 Envelope Hidden Valley Ranch Dressing Mix
<br>
1 3-5 lb. chuck roast
<br>
1/2 cup water
<br>
<br>
Mix dry ingredients together in small bown. Rinse meat and place in bottom of crockpot. Punch holes in meat with sharp knife. Sprinkle mix onto roast.
Carefully pour water around roast. Cook on low 6 hours (or so) until tender. (Supposed to make the best gravy, also!)
<br>
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sadie The Brit)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17715</guid>
			<pubDate>Thu, 03 Jul 2008 16:11:49 GMT</pubDate>
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		<item>
			<title><![CDATA[ DOUG'S FAMOUS CROCKPOT CHICKEN ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17612/t/DOUG-S-FAMOUS-CROCKPOT-CHICKEN.html</link>
			<description><![CDATA[ <p>DOUG&#39;S FAMOUS CROCKPOT CHICKEN</p>

<p>1 whole chicken (or 1 1/2-2 lbs thighs/drumsticks)
<br>
1 16 oz can stewed tomatoes
<br>
1 12 oz can black eyed peas
<br>
1/2 tablespoon rosemary
<br>
1/2 tablespoon minced garlic (or 1/2 tsp garlic powder)
<br>
1/2 tablespoon salt
<br>
1 tablespoon pepper</p>

<p>Wash Black Eyed Peas and place into Crockpot with the undrained tomatoes and all spices. Mix well and add chicken pieces.</p>

<p>Place in the Crockpot on High for one hour and turn down... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17612</guid>
			<pubDate>Mon, 30 Jun 2008 03:51:14 GMT</pubDate>
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		<item>
			<title><![CDATA[ Crockpot French Onion Soup ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17611/t/Crockpot-French-Onion-Soup.html</link>
			<description><![CDATA[ <p><strong>Crockpot French Onion Soup</strong></p>

<p>3 Lg Onion; thinly sliced
<br>
1/2 c Butter or margarine
<br>
2 tb Instant beef bouillon; or 6
<br>
4 c Hot water
<br>
1 ts Worcestershire sauce
<br>
1/2 ts Salt
<br>
4 Sl French bread; toasted
<br>
1/4 c Parmesan cheese; grated</p>

<p>In skillet cook onions in butter, until lightly browned.
<br>
<br>
In crockpot combine browned onions in butter with bouillon, water, Worcestershire sauce and salt.
<br>
<br>
Cover and cook on low 4-6... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17611</guid>
			<pubDate>Mon, 30 Jun 2008 03:50:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Crock Pot Spanish Rice ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17610/t/Crock-Pot-Spanish-Rice.html</link>
			<description><![CDATA[ <p>Crock Pot Spanish Rice
<br>
<br>
<br>
<br>
2 lbs. of ground beef
<br>
<br>
1 onion, chopped
<br>
<br>
1 green pepper, chopped
<br>
<br>
1 (28 oz.) can of stewed tomatoes
<br>
<br>
1 (16 oz.) can of tomato sauce
<br>
<br>
1 1/2 c water
<br>
<br>
2 1/2 teaspoons chili powder
<br>
<br>
2 tsp seasoned salt
<br>
<br>
2 tbsp Worcestershire sauce
<br>
<br>
2 c uncooked rice
<br>
<br>
<br>
<br>
Brown beef; drain. Put all ingredients in Crock Pot. Stir. Cook on Low 8 hours.
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<br>
<br></p> ]]></description>

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			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17610</guid>
			<pubDate>Mon, 30 Jun 2008 03:50:04 GMT</pubDate>
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		<item>
			<title><![CDATA[ Asian Crockpot Steak ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/17609/t/Asian-Crockpot-Steak.html</link>
			<description><![CDATA[ <p><strong><font color="#800000" size="4">Asian Crockpot Steak</font> - Low Carbohydrate Atkins Diet Recipe</strong></p>

<p><strong>1/2 tbsp olive oil
<br>
1 lb beef round, cut into stir fry strips
<br>
1/4 cup onion, chopped
<br>
1 garlic clove, minced
<br>
1 cup of bok choy, sliced or shredded
<br>
1 1/2 cups beef broth
<br>
1/4 cup soy sauce
<br>
1/2 t ground ginger
<br>
1 1/2 tbsp not/Starch (or guar gum - thickener)
<br>
2 cups broccoli, cooked</strong></p>

<p><strong><br>
Saute meat... ]]></description>

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			<author>feeds@yuku.com (Mysticalmama42)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/17609</guid>
			<pubDate>Mon, 30 Jun 2008 03:49:29 GMT</pubDate>
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