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        <title>Welcome everyone come in sit down relax have a cup coffee copy a few recipes add a few of...</title>
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        <![CDATA[ Make new friends here. ]]>
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		<item>
			<title><![CDATA[ TODAY IN HISTORY ~ JULY 24 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18395/t/TODAY-IN-HISTORY-JULY-24.html</link>
			<description><![CDATA[ <p align="left">(AP) - Today is Thursday, July 24, the 206th day of 2008. There are 160 days left in the year.</p>

<p align="left">Today&#39;s Highlight in History:</p>

<p align="left">On July 24, 1858, Republican senatorial candidate Abraham Lincoln formally challenged Democrat Stephen A. Douglas to a series of political
debates; the result was seven face-to-face encounters.</p>

<p align="left">On this date:</p>

<p align="left">In 1783, Latin American revolutionary Simon Bolivar was born... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18395</guid>
			<pubDate>Wed, 23 Jul 2008 23:59:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ EMILIA EARHART DAY 7-24-08 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18394/t/EMILIA-EARHART-DAY-7-24-08.html</link>
			<description><![CDATA[ <p align="left"><a target="_blank" href="http://www.ctie.monash.edu.au/hargrave/images/love_1_350.jpg"><img height="250" alt="love_1_200.jpg" hspace="15" src="http://www.ctie.monash.edu.au/hargrave/images/love_1_200.jpg" width="200" align="right" vspace="2" border="1"></a>
<br></p>

<p align="left">When : July 24th</p>

<p align="left"></p>

<p align="left"> <em>Emilia Earhart Day</em> honors a famous aviation pioneer. Emilia Earhart broke many early aviation records.</p>

<p... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18394</guid>
			<pubDate>Wed, 23 Jul 2008 23:57:20 GMT</pubDate>
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		<item>
			<title><![CDATA[ Thursday ~July 24~ Good Morning To All Members ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18393/t/Thursday-July-24-Good-Morning-To-All-Members.html</link>
			<description><![CDATA[ <img src="http://img.photobucket.com/albums/v247/TexasLadee/Good%20Morning/5F5FGMFallScarecro.gif" alt="image">
<br>

<p>Nothing much happening on my end, as a matter of fact very boring, I need to find something mischievous to get myself into LOL....oh by the way on Tuesday I
went and saw &quot;Dark Knight&quot; Heath Ledger was fantastic as the Joker, what a talent.
<br>
<br></p>

<table cellspacing="0" cellpadding="0" border="0">
  <tbody>
    <tr>
      <td class="j" style="WIDTH: 37em">... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18393</guid>
			<pubDate>Wed, 23 Jul 2008 23:50:48 GMT</pubDate>
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		<item>
			<title><![CDATA[ TexasLadee ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18392/t/TexasLadee.html</link>
			<description><![CDATA[ You have a PM..
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Elle 53)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18392</guid>
			<pubDate>Wed, 23 Jul 2008 14:41:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ BECOMING AN ILLEGAL ALIEN ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18344/t/BECOMING-AN-ILLEGAL-ALIEN.html</link>
			<description><![CDATA[ <p align="left">The Honorable Tom Harkin
<br>
731 Hart Senate Office Building
<br>
Phone (202) 224 3254
<br>
Washington DC, 20510</p>

<p align="left">Dear Senator Harkin,</p>

<p align="left">As a native Iowan and excellent customer of the Internal Revenue Service, I am writing to ask for your assistance. I have contacted the
Department of Homeland Security in an effort to determine the process for becoming an illegal alien and they referred me to you.</p>

<p align="left">My primary reason... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18344</guid>
			<pubDate>Wed, 23 Jul 2008 12:41:59 GMT</pubDate>
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		<item>
			<title><![CDATA[ TODAY IN HISTORY ~ JULY 23 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18343/t/TODAY-IN-HISTORY-JULY-23.html</link>
			<description><![CDATA[ <p align="left">(AP) - Today is Wednesday, July 23, the 205th day of 2008. There are 161 days left in the year.</p>

<p align="left">Today&#39;s Highlight in History:</p>

<p align="left">On July 23, 1967, a week of deadly race-related rioting that claimed 43 lives erupted in Detroit.</p>

<p align="left">On this date:</p>

<p align="left">In 1885, Ulysses S. Grant, the 18th president of the United States, died in Mount McGregor, N.Y., at age 63.</p>

<p align="left">In 1892, Emperor Haile... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18343</guid>
			<pubDate>Tue, 22 Jul 2008 22:43:48 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ NATIONAL HOT DOG DAY 7-23-08 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18342/t/NATIONAL-HOT-DOG-DAY-7-23-08.html</link>
			<description><![CDATA[ <p align="left"> </p><img id="BLOGGER_PHOTO_ID_5090409328269882354" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_iqSekGYeME8/RqTEUFzcc_I/AAAAAAAAADM/kKJfpa5dFtg/s400/cafe-hot-dog.jpg" border="0">

<p align="left">When : July 23rd</p>

<p> <em>National Hot Dog Day</em> celebrates one of America&#39;s favorite summer sandwiches. It is only fitting that this dog gets its day.</p>

<p>Its summertime. Hot dogs are center stage... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18342</guid>
			<pubDate>Tue, 22 Jul 2008 22:41:22 GMT</pubDate>
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			<title><![CDATA[ Wednesday ~July 23~ Stop By & Wish All  A Nice Day ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18341/t/Wednesday-July-23-Stop-By-Wish-All-A-Nice-Day.html</link>
			<description><![CDATA[ <span id="temp-1"></span><span><span id="temp-0"></span></span><span><span id="temp-0"></span><span><embed pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version" src="http://64.211.46.141/usag/03555.swf" width="460" height="293" type="application/x-shockwave-flash" quality="high" allowScriptAccess="never" ></embed></span>�</span>�
<br>
<br>
After having two days off from work, Monday a good day�Tuesday a misunderstanding with roommate (landlord) I am so... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18341</guid>
			<pubDate>Tue, 22 Jul 2008 22:32:54 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ FROM SNICKLE POTTYSNIFFER  (LOL) ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18340/t/FROM-SNICKLE-POTTYSNIFFER-LOL-.html</link>
			<description><![CDATA[ <strong><font color="#002F80" size="5">We all need a little stress-reliever! This only takes a minute.</font></strong><font face="Comic Sans MS" color="purple"><span style="FONT-SIZE: 18pt; COLOR: purple"><br>
<br>
Please</span></font> <font face="Comic Sans MS" color="purple" size="5"><span style="FONT-SIZE: 18pt; COLOR: purple">don&#39;t be a bore &amp; ruin it. Send it
on to everyone you know including the person that sent it to you.
<br>
<br>
Sometimes when you have a stressful day or... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nottoc4)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18340</guid>
			<pubDate>Tue, 22 Jul 2008 10:14:25 GMT</pubDate>
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		<item>
			<title><![CDATA[ TODAY IN HISTORY ~ JULY 22 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18339/t/TODAY-IN-HISTORY-JULY-22.html</link>
			<description><![CDATA[ <p align="left">(AP) - Today is Tuesday, July 22, the 204th day of 2008. There are 162 days left in the year.</p>

<p align="left">Today&#39;s Highlight in History:</p>

<p align="left">On July 22, 1933, American aviator Wiley Post completed the first solo flight around the world as he returned to New York&#39;s Floyd Bennett
Field after traveling for 7 days, 18 3/4 hours.</p>

<p align="left">On this date:</p>

<p align="left">In 1587, an English colony fated to vanish under mysterious... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18339</guid>
			<pubDate>Tue, 22 Jul 2008 00:58:38 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ HAMMOCK DAY 7-22-08 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18338/t/HAMMOCK-DAY-7-22-08.html</link>
			<description><![CDATA[ <p align="left"><img src="http://www.myhawaiiandream.com/images/flsh/imgs/hammack.jpg" alt="image">
<br>
<br></p>

<p align="left"><strong>When:</strong> Always on  July 22nd.</p>

<p align="left">Summer is in full swing. It&#39;s time to slow down and to relax. During the <a href="http://holidayinsights.com/other/dogdays.htm">Dog
Days</a> of summer (and all of the other summer days, too), there is no better place to slow down and relax, than on a hammock.</p>

<p align="left">Hammock Day is... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18338</guid>
			<pubDate>Tue, 22 Jul 2008 00:52:23 GMT</pubDate>
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		<item>
			<title><![CDATA[ Tuesday ~July 22~ Come By & Wish All A G'mornin ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18337/t/Tuesday-July-22-Come-By-Wish-All-A-G-mornin.html</link>
			<description><![CDATA[ <a target="_blank" href="http://smg.photobucket.com/albums/v247/TexasLadee/Good%20Morning/?action=view&amp;current=PERFECTMORNING.gif"><img alt="Photobucket" src="http://img.photobucket.com/albums/v247/TexasLadee/Good%20Morning/PERFECTMORNING.gif" border="0"></a>
<br>
<br>
Good Morning happy Tuesday to one and all.....I tried to see &quot;The Dark Knight&quot; yesterday but the lines were unbelievable so I am going to try again
today, maybe this time I will go the matinee instead which starts... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18337</guid>
			<pubDate>Tue, 22 Jul 2008 00:46:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ HAPPY BIRTHDAY OLIVE DAY (LINDA) 7-22-08 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18336/t/HAPPY-BIRTHDAY-OLIVE-DAY-LINDA-7-22-08.html</link>
			<description><![CDATA[ <img src="http://i243.photobucket.com/albums/ff240/commentcherry/cherrytap/celebrations_and_holidays/happy_birthday/images/070408PattyBirthday26.gif" alt="image"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18336</guid>
			<pubDate>Tue, 22 Jul 2008 00:30:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ My mom is in the hospital will not be back ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18334/t/My-mom-is-in-the-hospital-will-not-be-back.html</link>
			<description><![CDATA[ My mother has to have surgery on her heart pace maker Wed.s morning so I will not be back until I know she is ok .Please everyone remember her in your prayers
she is 91.Thank you all for your help on the board,what wonderful members I have ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18334</guid>
			<pubDate>Mon, 21 Jul 2008 14:07:29 GMT</pubDate>
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		<item>
			<title><![CDATA[ SHOCKING DIABETES INDICATORS ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18333/t/SHOCKING-DIABETES-INDICATORS.html</link>
			<description><![CDATA[ <a target="_blank" href="http://www.aolhealth.com/condition-center/diabetes/signs-risk-factors?icid=100214839x1206252430x1200288553">http://www.aolhealth.com/condition-center/diabetes/signs-risk-factors?icid=100214839x1206252430x1200288553</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18333</guid>
			<pubDate>Mon, 21 Jul 2008 05:53:26 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ NEED SOME HELP....TO BOIL OR NOT TO BOIL CHICKEN ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18332/t/NEED-SOME-HELP-TO-BOIL-OR-NOT-TO-BOIL-CHICKEN.html</link>
			<description><![CDATA[ This weekend I am having some friends over for dinner....the menu is creamy basil pasta with shredded chicken.....question, what is the best way to shredd the
chicken, should I boil or poach it?....your opinion will be deeply appreciated. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18332</guid>
			<pubDate>Mon, 21 Jul 2008 00:58:23 GMT</pubDate>
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		<item>
			<title><![CDATA[ TODAY IN HISTORY ~ JULY 21 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18327/t/TODAY-IN-HISTORY-JULY-21.html</link>
			<description><![CDATA[ <p align="left">(AP) - Today is Monday, July 21, the 203rd day of 2008. There are 163 days left in the year.</p>

<p align="left">Today&#39;s Highlight in History:</p>

<p align="left">On July 21, 1861, the first Battle of Bull Run was fought at Manassas, Va., resulting in a Confederate victory.</p>

<p align="left">On this date:</p>

<p align="left">In 1831, Leopold I was proclaimed King of the Belgians.</p>

<p align="left">In 1925, the so-called &quot;Monkey Trial&quot; ended in Dayton,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18327</guid>
			<pubDate>Sun, 20 Jul 2008 23:37:10 GMT</pubDate>
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		<item>
			<title><![CDATA[ National Junk Food Day 7-21-08 ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18326/t/National-Junk-Food-Day-7-21-08.html</link>
			<description><![CDATA[ <p align="left"><img id="cardimage" src="http://img.123greetings.com/eventsnew/ejul_junkfoodday/7495-001-06-1100.gif" alt="image">
<br>
<br></p>

<p align="left">When : Always July 21st</p>

<p align="left">To some people, every day is Junk Food Day. For the rest of us, National Junk Food Day is an opportunity to guiltlessly eat your favorite junk
food.</p>

<p align="left">Dietitians will tell you that junk food is any food that contains little nutritional value. We also include foods that... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18326</guid>
			<pubDate>Sun, 20 Jul 2008 23:33:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ Monday ~July 21~ Stop By & Say Hello ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18325/t/Monday-July-21-Stop-By-Say-Hello.html</link>
			<description><![CDATA[ <img id="fullSizedImage" alt="782806qrmscf8y8b.jpg picture by TexasLadee" src="http://img.photobucket.com/albums/v247/TexasLadee/Monday/782806qrmscf8y8b.jpg?t=1216623595">
<br>
<br>
Today&#39;s Monday isn&#39;t so bad because it&#39;s a day off for me and once again with no special plans....maybe I will take the opportunity to see
&quot;The Dark Knight&quot;
<br>
<br>
<br>

<table cellspacing="0" cellpadding="0" border="0">
  <tbody>
    <tr>
      <td class="j" style="WIDTH: 37em">... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TexasLadee)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18325</guid>
			<pubDate>Sun, 20 Jul 2008 23:11:34 GMT</pubDate>
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		<item>
			<title><![CDATA[ Things to look forward to ? ]]></title>
			<link>http://vernalalisasrecipeboard.yuku.com/topic/18324/t/Things-to-look-forward-to-.html</link>
			<description><![CDATA[ <p align="center">What are you hoping to do before the end of the summer?
<br>
<br>
Have you been on Vacation , yet ?
<br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lightfeather)</author>
			<guid isPermaLink="true">http://vernalalisasrecipeboard.yuku.com/topic/18324</guid>
			<pubDate>Sun, 20 Jul 2008 19:36:45 GMT</pubDate>
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